Like a baby: burdock, soda and other life hacks for perfectly smooth heels

Like a baby: burdock, baking soda and other hacks for perfectly smooth heels

The hero of one of the films said that the well-groomedness of a woman is determined by the state of her heels. This part of the body is often undeservedly forgotten, but soft and smooth feet look very attractive.

True, sometimes there is not enough time to do a full-fledged pedicure in the salon or circumstances do not allow. Folk remedies will come to the rescue.

Reasons for peeling heels

In order not to have to return the feet to a neat appearance, you need to take care of the prevention of cracks and drying out. They usually become rougher due to several factors:

  • Lack of hygiene: daily washing of the feet and light scrubbing of the heels
  • Drying out: like any area of ​​the skin, the feet need hydration and nutrition
  • Uncomfortable or tight shoes
  • The habit of walking barefoot at home
  • Lack of vitamins A and E
  • Too frequent pedicure: do not get carried away with using a pumice stone
  • Use low-quality creams that do not have a deep effect.

Hacks for smooth heels


If you linger in the country, a burdock compress will help take care of your heels. To do this, grind a few leaves of the plant to a state of porridge, then add a spoonful of flour and a couple of tablespoons of honey to them.

Apply the composition to the feet and leave overnight, in the morning scrape off the mass with a pumice stone. Those who have used this method claim that in the morning the heels look smoother and more tender.

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This is a very simple way: you just need to lather your feet and leave the foam on, put a bag and a sock on top of your foot. Wash off the soap in the morning, repeat the procedure for three days, and then take a break for a week.

Baking soda

Soda baths are a great ally in the fight for smooth heels. Pour 200 grams of soda into 2-3 liters of water and keep the feet in the solution for about half an hour, then rinse the feet with cold water.


The procedure will require 70% essence and vegetable oil. They need to be mixed in a 1: 1 ratio, then applied to the heels and put on warm socks. Leave the ointment overnight and rinse with warm water in the morning.

Lactic acid

A great alternative for those who can't stand the smell of vinegar. Lactic acid is found in pharmaceutical products, use a solution of 40% or more. Just soak a cotton pad with acid, apply to the heel and leave overnight, rinse with warm water in the morning and rub with a pumice stone.

Teimur paste

This budget remedy is great for treating cracked and dry heels: just apply the ointment on the foot and put on a sock on top. You need to repeat it daily, and when the result becomes noticeable, the paste can be replaced with a nourishing cream.

Aloe pulp

This herb is known for its healing properties, so it will get your feet in shape quickly. It is necessary to cut a large leaf, scrape out the pulp and make a compress for the night. However, now many brands produce aloe gels, which are much more convenient to use.

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